If You Are Healing...

If you are healing from sexual assault and you get out of bed in the morning, you are doing well.

If you are healing from sexual assault and you hold down a job, you are amazing.
If you are healing from sexual assault and you are still remotely pleasant to others, you are a lot nicer.
If you are healing from sexual assault and you cannot always be there for a friend, you need to think twice, your friends and families need you more.

If you are healing from sexual assault, and find it difficult to care for yourself, but still find the strength to care and love your family, then you are strong as well.
If you are healing from sexual assault and you decide to tell your story, you are brave.
If you are healing from sexual assault and you decide that you are not ready to tell your story, you are also brave but you NEED to #SpeakOut before its too late.